Lindsay Jay
Lindsay Jay
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Flow Dance Meditation | Connection To The Body
We invite you to let our music and words guide you on a journey that can CONNECT you more deeply with yourself MOVE and shift your energy, so you can RELEASE what isn’t serving you and find your own unique FLOW.
Find us on Instagram @flowdancemeditation for more information on classes and our facilitator training.
I have free audio only FDM practices here: www.breathestudio.tv/fdm-audio-only
For the best possible experience, I recommend using headphones and in a clear comfortable space.
Enjoy!
Connect with me on Instagram
@lindsajay_loves
@YogafitRetreats
@FlowDanceMeditation
If you are looking for a wellness holiday, I would love to welcome you to my family run retreats - www.yogafitretreats.com
Sending you all LOVE 💕
Переглядів: 563

Відео

Flow Dance Meditation | Feel Without Attachment
Переглядів 20 тис.Рік тому
This Flow Dance Meditation practice will allow you to CONNECT more deeply with yourself, MOVE and shift your energy, RELEASE what isn’t serving you & find your own unique FLOW. For the best experience possible, please wear good quality headphones and prepare your practice space so you have enough room and you feel comfortable. For more online FDM practices , please visit: www.breathestudio.tv/c...
YogaFit Retreats Interview With Rachel Holmes
Переглядів 990Рік тому
I caught up with @rachelholmes during our last YogaFit retreat in October. It was a lovely chat and I wanted to share with you as it's a great update on everything going on at the moment. Including Flow Dance Meditation, upcoming retreats and our hopes and dreams for the future. A big thank you to you Rachel, you've got amazing skills both teaching and interviewing. Enjoy! Come and do a live re...
FLOW Dance Meditation
Переглядів 70 тис.2 роки тому
We invite you to let our music and words guide you on a journey that can CONNECT you more deeply with yourself MOVE and shift your energy, so you can RELEASE what isn’t serving you and find your own unique FLOW. Find us on Instagram @flowdancemeditation for more information on classes and our facilitator training. And we have just released our first 3 part Flow Dance Meditation series for purch...
Guided Meditation | Fear Into Love
Переглядів 6 тис.4 роки тому
Sending a little bit of love to everyone, please accept and share. For online Flow Dance Meditation practices, please visit: www.breathestudio.tv/challenge-page/flowdancemeditation For live Flow Dance Meditation classes and our new facilitator training please find us on Instagram at @flowdancemeditation or visit www.flowdancemeditation.com Come and do a live retreat with me in Ibiza or Greece -...
Release Me | Charity Tour
Переглядів 9 тис.5 років тому
Please come and join me at a class on the tour, all profits will go The Lotus Flower. The tour will also be heading out to the Kurdistan Region of Iraq this summer to work with the women in The Lotus Flower centres in the refugee camps. Confirmed dates so far… * Sat 29th June 12.30 - 13.30 | Siobhan Davis dance studio, Elephant and Castle, London, UK * Sun 30th June 17.00 - 18.00 | Orbit fitnes...
YogaFit Retreats | Ibiza's Wellness Festival
Переглядів 5 тис.5 років тому
A big thank you to everyone who joined us in Ibiza for our April 2019 retreat. Here are some of our highlights the week! For more information and to book to join us in Ibiza or Greece visit: www.yogafitretreats.com Music used: I Love Ibiza by Dr Joos. Spotify link: bit.ly/2X01htp For online Flow Dance Meditation practices, please visit: www.breathestudio.tv/challenge-page/flowdancemeditation Fo...
LOVE MY LIFE | YOGA TO MUSIC
Переглядів 22 тис.5 років тому
A big thank you to Robbie Williams for this beautiful song. A message and mantra that really resonates with me and Hercules, we both love practicing yoga and singing this song. Thank you for watching, practicing and dancing with me! For more Yoga To Music please subscribe and if you would like to join me for a live retreat you can find me at www.yogafitretreats.com For online Flow Dance Meditat...
Ocean Of My Dreams | Yoga To Music
Переглядів 17 тис.5 років тому
This song makes me smile :) Thank you Mirahai Ceiba. I hope you enjoy this simple Yoga To Music choreography. If there is a song you would love me to make a video to, please let me know in the comments below. If you would like to join me at a retreat for yoga, dance and a whole lot more visit yogafitretreats.com Subscribe for more videos :) Love and light, Lindsay x Flow Dance Meditation For on...
CHAKRA BEATBOX DANCE | MC YOGI
Переглядів 58 тис.6 років тому
Use this dance to energise your chakras. I hope you enjoy this fun way to learn a little bit more about your energy centres. MC Yogi is one of my favourite fun yogi musicians. The chakra beat box is from his album 'Elephant Power'. This was filmed during our Release Me class at YogaFit Retreats. Namaste x Flow Dance Meditation For online Flow Dance Meditation practices, please visit: www.breath...
Ultimate Summer Workout | Pool Tabata
Переглядів 26 тис.6 років тому
Join me for Pool Tabata and so much more at yogafitretreats.com/ Over the summer I have been lucky enough to train some lovely people and have got them all into pool tabata... 4 minutes at 100% work rate gives you the same benefits of 1 whole hour of steady state exercise! Benefits of doing it in the pool: * No risk of injury through stress on the muscles or bone * Added workout through water r...
YogaFit Retreats | Introduction to Qigong with Arun
Переглядів 8 тис.7 років тому
Thank you for a lovely class Arun! If anyone would like more information on Arun and Qigong please do go and say hello on Facebook & Instagram - @arunji_ibiza There will be regular classes running at yogafitretreats.com. Feel free to drop us an email to team@yogafitretreats.com For online Flow Dance Meditation practices, please visit: www.breathestudio.tv/challenge-page/flowdancemeditation For ...
Millionaire ft. Nelly | Ibiza Dance Fit at YogaFit Retreats
Переглядів 52 тис.7 років тому
Come and dance with us in Ibiza at YogaFit Retreats: yogafitretreats.com/ A little bit of summer to make you dance and smile. We filmed this while creating the choreography for the October 2016 Retreat where the class shots were from... Join us for the wellness revolution this April and October. The feel good song is Cash Cash & Digital Farm Animals - Millionaire ft. Nelly. Thank you Ben and Al...
Tibetan Singing Bowls | YogaFit Retreats
Переглядів 4,1 тис.7 років тому
My wonderful friend Iuri, from Soham Seeds Of Light takes me through Chakras and the sound of peace with the use of Tibetan singing bowls. If you would like to know more about Luri or would like to join us for a wellness retreat check out: yogafitretreats.com Flow Dance Meditation For online Flow Dance Meditation practices, please visit: www.breathestudio.tv/challenge-page/flowdancemeditation F...
Total Body Conditioning | It's My Life Remix 2016
Переглядів 17 тис.7 років тому
Total Body Conditioning | It's My Life Remix 2016
The Wellness Revolution | YogaFit Retreats
Переглядів 4 тис.7 років тому
The Wellness Revolution | YogaFit Retreats
Tabata - Full Body | Ultimate 4 Minute Workout
Переглядів 417 тис.7 років тому
Tabata - Full Body | Ultimate 4 Minute Workout
Wake Up & Flow Yoga | YogaFit Retreats
Переглядів 14 тис.7 років тому
Wake Up & Flow Yoga | YogaFit Retreats
Tabata - Legs & Butt | Ultimate 4 Minute Workout
Переглядів 90 тис.7 років тому
Tabata - Legs & Butt | Ultimate 4 Minute Workout
ZUMBA at YogaFit Ibiza | Arroyito by Fonseca
Переглядів 8 тис.7 років тому
ZUMBA at YogaFit Ibiza | Arroyito by Fonseca
TILTED by Christine and The Queens | YOGA TO MUSIC
Переглядів 9 тис.7 років тому
TILTED by Christine and The Queens | YOGA TO MUSIC
ZUMBA | Drummer Boy by Alesha Dixon
Переглядів 100 тис.7 років тому
ZUMBA | Drummer Boy by Alesha Dixon
Happiness & Gratitude Meditation | Lindsay Jay
Переглядів 48 тис.7 років тому
Happiness & Gratitude Meditation | Lindsay Jay
Behind The Scenes with Wild Dish
Переглядів 3,2 тис.7 років тому
Behind The Scenes with Wild Dish
Ibiza Dance Fit with TomTom Spark
Переглядів 161 тис.7 років тому
Ibiza Dance Fit with TomTom Spark
Sunset Yoga Flow | Relax & Let Go
Переглядів 16 тис.8 років тому
Sunset Yoga Flow | Relax & Let Go
YogaFit Retreats | 'So much more than just a retreat'
Переглядів 23 тис.8 років тому
YogaFit Retreats | 'So much more than just a retreat'
Zumba | I Took A Pill In Ibiza - Mike Posner
Переглядів 103 тис.8 років тому
Zumba | I Took A Pill In Ibiza - Mike Posner
Lindsay Jay Yoga | Energy Boosting Sunrise Flow
Переглядів 9 тис.8 років тому
Lindsay Jay Yoga | Energy Boosting Sunrise Flow

КОМЕНТАРІ

  • @VideosGospels
    @VideosGospels 12 годин тому

    🧔1 John 5: 1 to 5. EVERYONE who believes that Jesus✝ is the Christ is born of God; and everyone who loves❤ him who begat him also loves🧡 him who is born of him. 2 By this we know that we love the children of God, when we love God and keep his commandments. 3 For this is the love of God, that we keep his commandments; and his commandments are not burdensome. 4 For whatever is born of God overcomes the world; and this is the victory that overcomes the world, our faith. 5 Who is it that overcomes the world, if not the one who believes that Jesus is the Son of God?

  • @mary3531
    @mary3531 12 днів тому

    I love the old coreos

  • @user-rt7co5bh2x
    @user-rt7co5bh2x 16 днів тому

    ❤❤❤❤

  • @moniashek2137
    @moniashek2137 16 днів тому

    I called it raving for years

  • @tishnewman7405
    @tishnewman7405 20 днів тому

    Really like this certainly got some juice in the joints

  • @elenajennings-mares3441
    @elenajennings-mares3441 26 днів тому

    The ads really ruined the flow 7:40 could you place them at the beginning or end in future?

    • @LindsayJayLoves
      @LindsayJayLoves 11 днів тому

      Hey Elena, unfortunately we don't choose where the adverts go. However, you can do this practice at 14 others for free and advert free here - www.breathestudio.tv/fdm-audio-only

  • @CristinaGomes-dk7kp
    @CristinaGomes-dk7kp 27 днів тому

    Fs gdt gd❤😂😂

  • @CristinaGomes-dk7kp
    @CristinaGomes-dk7kp 27 днів тому

    Dhhdh df❤😂

  • @rykiaelmansar6818
    @rykiaelmansar6818 Місяць тому

    cc

  • @meenunarayanan3226
    @meenunarayanan3226 Місяць тому

    Nostalgia ✨

  • @ankeblokland-gijzel4284
    @ankeblokland-gijzel4284 Місяць тому

    Thanks for this

  • @MissCleo
    @MissCleo Місяць тому

    So cute! 🥰

  • @kimberleylooijen
    @kimberleylooijen Місяць тому

    Hey! I just discovered your profile! This is so nice! Are you still in Ibiza and doing these type of classes? I’m actually doing something similar now, anno 2024! Would love to meet you for a collab!

  • @cherlee2389
    @cherlee2389 Місяць тому

    2024❤

  • @rosanneschimmel8338
    @rosanneschimmel8338 Місяць тому

    I have done this meditation many times and I always feel so deeply touched by your words at the end <3 I've decided to write them down and put them up on the walls of my room as a reminder that 'my body is my best friend'

  • @robinwiijaya4494
    @robinwiijaya4494 Місяць тому

  • @user-jc9pf3ey1o
    @user-jc9pf3ey1o Місяць тому

    2024 anyone??

  • @jocelynanolingvanmeerbeeck5736
    @jocelynanolingvanmeerbeeck5736 Місяць тому

    Like it

  • @bydawesy8958
    @bydawesy8958 2 місяці тому

    Yo JL, I hope you reply! I suffer from chronic fatigue & this is the only exercise that serves me well, & actually gives me energy after. I ground myself always when doing it. Just free movement. I feel my HR increase. Do you think it’s a useful calorie burner? Could I use it as my only exercise as I can’t do high impact. But 20 minutes of this feels like a work out! Thoughts? ❤

  • @QUEN572
    @QUEN572 2 місяці тому

    😮😮 l bunu yaparken nefes nefese kaldım😂😂😂

  • @bethreth5151
    @bethreth5151 2 місяці тому

    Thank you for this beautiful practice ❤️

  • @kamalamahadevappa3433
    @kamalamahadevappa3433 2 місяці тому

    Best self awareness unconditional sensual dance🙏

  • @michellegomez-spirituallif5976
    @michellegomez-spirituallif5976 3 місяці тому

    This was great!! I needed something other than mindful meditation in this season. I have some much energy in my mind keeping me up at night so this allowed me to drop into my body and connect to myself. Thank you.

  • @iim4xii129
    @iim4xii129 3 місяці тому

    Love it

  • @pavitrananthan255
    @pavitrananthan255 3 місяці тому

    I cried and I don't even know why!

  • @kbms29
    @kbms29 3 місяці тому

    Love this. <3

  • @user-mk2vj2xd8u
    @user-mk2vj2xd8u 3 місяці тому

    소중한 인연 감사드립니다 아주 멋진 영상 감사드립니다 굿나이스ㅡㅡㅡ굿 ❤❤❤

  • @abduragiemsamsodien4887
    @abduragiemsamsodien4887 3 місяці тому

    Awesome thanks and ❤ from South Africa.

  • @user-qn6tp5gl7j
    @user-qn6tp5gl7j 3 місяці тому

    Me and my sisters used to dance to this

  • @sabi_stray83
    @sabi_stray83 3 місяці тому

    For a minute I thought Elle McPherson was doing an intro.

  • @merextas
    @merextas 3 місяці тому

    Beautiful ❤ 🙏

  • @sophiewalker7933
    @sophiewalker7933 4 місяці тому

    I used to do to zumba

  • @user-xv5mb6bv3c
    @user-xv5mb6bv3c 4 місяці тому

    ❤❤❤🎉🎉😯😯😯😅

  • @user-ot4iv7ei1k
    @user-ot4iv7ei1k 4 місяці тому

    КЛАСС!!!!!!!!!!!!!!!!!!!!!!!!!

  • @yolenejean2317
    @yolenejean2317 5 місяців тому

    Very nice

  • @xt6081
    @xt6081 5 місяців тому

    A video just for show. This is not zumba👎🏼

  • @claudelledorion222
    @claudelledorion222 5 місяців тому

    This meditation is revolutionary, really beautiful, opened up my heart space a lot and really allowed to work through some old emotions, thank you❤️

  • @Mrjrsh
    @Mrjrsh 5 місяців тому

    U don t know how much i love this

  • @TinekeZoet
    @TinekeZoet 5 місяців тому

    I am never much in my body so this is new to me and felt quite emotional. I have psoriasis arthritis and pains everywhere in the morning, but this was a game changer for me. Thank you , will do again ❤

  • @neerajk123goel
    @neerajk123goel 5 місяців тому

    Osho

  • @ravin7537
    @ravin7537 6 місяців тому

    It's nice. Meditation happens through your guidance and music. Love.

  • @transcendence619
    @transcendence619 6 місяців тому

    With surround sound speakers, the mind-body spontaneously flows. Magic.

  • @juliaratushnaya4015
    @juliaratushnaya4015 6 місяців тому

    ❤❤❤

  • @ImSK2109
    @ImSK2109 6 місяців тому

    Any benefits of this dance?

  • @jessicadiva8060
    @jessicadiva8060 6 місяців тому

    2024 😂😂❤❤❤❤❤

  • @dickrivers265
    @dickrivers265 7 місяців тому

    more yoga vid please!

  • @user-iv7wp3fo5k
    @user-iv7wp3fo5k 7 місяців тому

    Dnnxdncnc

  • @Sky_faith
    @Sky_faith 7 місяців тому

    I used to dance to this as a kid, I was obsessed with all the dance moves in this channel.

  • @mennh
    @mennh 7 місяців тому

    _This brings back so many memories, I remember listening to this when I was younger and even memorized the song (since it isn't english) and The Dance_ 😭❤️❤️ _Such amazing days, I remember every part of the video so well ughh_ 😭❤️❤️❤️

  • @Flaviett
    @Flaviett 7 місяців тому

    That’s unbelievable the most beautiful experience I’ve ever had in my entire life. Thank you 🙏🏼